| Nr | Titel | Låtskrivare | Gäst | Tid |
|---|
| 1. | "Get It Poppin'" | Dean, K./Griffin, R. | | 3:28 |
| 2. | "Let's Get Down" | Alexander, P./Moss, S./Harris, C./Griffin, R. | Birdman | 4:41 |
| 3. | "Eighteen" | Moss, S./Smith, J./Phillips, J./Harris, C./Griffin, R. | | 4:50 |
| 4. | "Follow Me" | Moss, S./Harrell, R./Griffin, R. | | 3:53 |
| 5. | "My Baby" | Austin, J./Bowser, R./Macon, A./Moss, S./Griffin, R. | Jagged Edge | 5:03 |
| 6. | "The Don, the Dutch" | Moss, S./Williams, P./Griffin, R. | | 3:57 |
| 7. | "The Movement" | Moss, S./Williams, P./Griffin, R. | | 3:56 |
| 8. | "I Can't Lose" | Alexander, P./Moss, S./Griffin, R. | | 4:02 |
| 9. | "Hey Little Momma" | Alexander, P./Casey, B./Moss, S./Harris, C. | Jagged Edge | 3:38 |
| 10. | "I Got Ya'll" | Bowser, R./Macon, A./Moss, S./Harris, C. | | 3:17 |
| 11. | "I'll Move On" | Williams, P./Harris, C./Griffin, R. | Mario | 4:06 |
| 12. | "To My Mama" | Moss, S./Sanders, T./Smith, J. | Amerie | 5:17 |
| 13. | "I'm Back" | Hutton, LT/Moss, S. | | 3:48 |